Fine Balance Alexander Technique in Chiswick, West London, W4

How can the Alexander Technique help you?

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2. Specific Conditions which can be helped by the Alexander Technique

Poor postural habits and other patterns of unconscious muscle tension tend to create stress which can in turn cause specific ailments.

Some of the conditions which the Technique is commonly used to help with are:

Problems arising from muscle tension.

Repetitive strain injuries and work-related pain

Back pain

Neck or shoulder pain, including whiplash injuries

Breathing difficulties

Digestive disorders

Postural problems

Scoliosis (see Testimonials).

Osteoporosis

Migraine or tension headache

Stress and anxiety

Panic attacks

Depression

Welfare in pregnancy and preparation for childbirth

Rehabilitation after surgery

Care of Parkinsons sufferers

6. About Lessons & Booking > >