

2. A practical tool for doing almost anything – Rupert Howe
A few months after a car crash in which I suffered whiplash injuries, I started getting headaches that were so strong they’d lay me out for a whole day. They were getting worse, and more realised that if this continued I’d soon be unemployable.
I was recommended to take Alexander lessons with Sara. Within two weeks, the headaches and stopped. They’ve stayed away for a year and a half.
I’m writing this as a kind of “proof” that the Technique has “worked” for me – but the weird thing is, I think that the “cure” of the headaches isn’t really even the point. It’s just a consequence of something more profound.
I do everyday things differently now – calmly, and more confidently. From taking out the rubbish to meetings with psychopathic Wall Street professionals.... Sara has given me a practical, scientific, intellectual tool for doing almost anything. It’s totally fascinating, and something I’ll keep learning about for the rest of my life.
Plus, I really enjoy the lessons.
> 3. I cannot recommend Sara too highly - Phil Williams